Back Care Boot Camp eBooks

Session 8 - Back To The Future

8 - Back To The Future

Session eight of eight in PDF format.

Price: $1.00

Price: US$1.00

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Session 7 - Back To Work

7 - Back to Work

Session seven of eight in PDF format.

Price: $1.00

Price: US$1.00

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Session 6 - Master Your Back Program

6 - Master Your Back Program

Session six of eight in PDF format.

Price: $1.00

Price: US$1.00

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Session 5 - Back Pain Basics

5 - Back Pain Basics

Session five of eight in PDF format.

Price: $1.00

Price: US$1.00

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Session 4 - Ready, Set, Lift

4 - Ready, Set, Lift

Session four of eight in PDF format.

Price: $1.00

Price: US$1.00

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Session 3 - Hold Steady

3 - Hold Steady

Session three of eight in PDF format.

Price: $1.00

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Session 2 - Take Your Position

2 - Take Your Position

The second session of eight in PDF format.

Price: $1.00

Price: US$1.00

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Session 1 - Back in Action

1 - Back in Action

The first session of eight in PDF format.

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Back Care Boot Camp eBook

BCBC_Book_Cover

The full book of all 8 sessions in a printable pdf format. Detailed description of exercises and great photos to help you recover from your back problems.

Price: $4.95

Price: US$4.95

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