8 - Back to the Future - Goals
Goals for This Session
• Know what to do and where to go for lifelong spine health.
• Find enjoyable ways to keep your back fit and healthy.
• Define the idea behind complementary and itegrative medicine.
• Create a plan to take care of your back for a lifetime.
• Demonstrate the skills you've learned in Back Care Boot Camp.
• Get your questions answered.
• Receive your certificate for completing Back Care Boot Camp.